The body needs adequate Vitamin D to maintain healthy bones. You can only absorb calcium when Vitamin D is present, which is the primary component of bones. It regulates many other cellular functions and has neuroprotective properties which support immune health, muscle function and brain activity. Many Americans are Vitamin D deficient due to increased avoidance of sun exposure due to skin cancer and increased sunscreen use. Research shows low levels are associated with cognitive decline and bone disorders.

1 month program includes:

o   weekly check-in

o   weekly D3 shots